Taking collagen supplements for younger skin

Most people expecially the women would like to see their skin to look firm and have a younger looking skin. Collagen is a major structural protein that acts as the only substance in our bodies , proctecting and supporting the softertissues and connecting them with the skeleton.

Studies show and had proven, collagen depletes at the rate of 15 percentage per year starting from the age of twenty for every people. Hence it is rather crucial to ensure sufficients collagen is in the body as it takes up about seventy percentage of our skin. As parts of the aging process, the skin gradually loses its firmess and luminosity, resulting in fine lines and sagging texture. Therfore it is important to keep replenishing the body collagen. Taking collagen supplements is one of the best ways to keep your skin healthy and having a firn and youthful skin.

acne skin due to exposure to pollution and UVrays

Almost everyone are very scared and terriflied to see the sign of aging but is the most common to everyone because of aging. People who live in urban areas are more prone to early signs of skin aging due to the frequent exposure to pollution, living in dirty and crowded enverinoment and exposure to UV rays. The most inportant factors that will keep our skin looking healthy and youthful lies in a molecule called collagen.

Collagen is the main constituent of our body connective tissue that gives our skin its smooth, firm and youthful apperance. Your body inability to produce collagen due to poor and unheathy nutrition, daily works stress, or age subsequently translates into visible sign of skin aging.

Collagen provides structure and form to the body as it protects and supports the dedicate tissue and cells that are connected to our body frame. Age , sun, Exposure, stress and unhealthy diet contribute to our skin's loss of elasticity, radiance and smoothness. This desecration is sped up by free radicials that causes the cross linking of collagen fibers in our skin.